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Working Nights Pamphlet 1

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Working Nights Pamphlet 1

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Understanding your circadian rhythms


The 1st pamphlet of the series encompass the same text as the Understanding Your Circadian Rhythms section of the Working Nights Health & Safety Guide. A great resource for training classes, safety meetings or paycheck stuffers. There are 40 pamphlets per packet.

This is #1, Understanding Your Circadian Rhythms. The full series is: 

1. Understanding Your Circadian Rhythms 
2. Work Performance and Job Safety 
3. Sleep 
4. Health Problems and Solutions 
5. Nutrition 
6. Family and Social Life


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