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Working Nights Pamphlet 3

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Working Nights Pamphlet 3

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The biology and mechanics of sleep


The 3rd pamphlet of the series encompass the same text as the Sleep section of the Working Nights Health & Safety Guide. A great resource for training classes, safety meetings or paycheck stuffers. There are 40 pamphlets per packet.

This is #3, Sleep. The full series is: 

1. Understanding Your Circadian Rhythms 
2. Work Performance and Job Safety 
3. Sleep 
4. Health Problems and Solutions 
5. Nutrition 
6. Family and Social Life


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